How to Do a Plank | Back Pain Relief

How to Do a Plank | Back Pain Relief

All right, I want to spend a couple of minutes now talking about an exercise called The Plank. The Plank is an exercise used quite commonly in a yoga class and other gym exercise classes. But it’s really a big popular exercise in the physical therapy world, too. The best part about a plank is […]

Adorable Puppy Injury!!!!

Adorable Puppy Injury!!!!

Hello. I’m not John! *Music* John’s punishment was to do five videos in five days, but unfortunately it looks like he’s not going to do that, because of…! Something. Something I’m not gonna tell you about right now. I don’t know if you know this, but I actually have a version of Question Tuesdays as […]

How Much is My Personal Injury Assessment Worth in Ireland?

How Much is My Personal Injury Assessment Worth in Ireland?

okay in this video I want to take a look at a question that comes up regularly enough I know it’s a fairly frequent question and that is what is the average settlement amount in a personal injury claim so if that’s of any interest to you then stay tuned if you’ve suffered a personal […]

Fainting Causes & Treatment – First Aid Training – St John Ambulance

Fainting Causes & Treatment – First Aid Training – St John Ambulance

People may faint as a reaction to pain, exhaustion, hunger, or emotional stress. It may also happen after someone has been standing or sitting still for a long period of time, especially if they are hot. When someone faints, their pulse slows right down but it usually picks up again quickly and goes back to […]

First Aid Tips : How to Treat a Puncture Wound

First Aid Tips : How to Treat a Puncture Wound

You know doing certain activities, many of us may sustain injury. Hi, I’m Captain Joe Bruni and what I’m going to talk about is how to treat a common puncture wound. Puncture wounds can be a result of fish hooks penetrating the skin or other types of objects that pierce through the skin. Puncture wounds […]

Backpacking Tips – First Aid Kit

Backpacking Tips – First Aid Kit

What do you have in your first-aid kit right now What are you putting in your pack so that if you hurt yourself miles from anybody you can remedy that situation Today, I’m gonna go through my first-aid kit I’ll show you a piece by piece what I have and it’ll be interesting to see […]