#BETTERTHANEVER 1 : RECOMMANDATIONS LINKEDIN

#BETTERTHANEVER 1 : RECOMMANDATIONS LINKEDIN


Hi there, I hope you have the fit, welcome you for this first episode of “BetterThanEver”. I didn’t have too many ideas for the name of this concept there, but in fact, on this channel, among all concepts that I wanted to launch since, here, since the launch, maybe i also wanted get out a little bit of
entrepreneurship, maybe create concepts that go get inspiration in areas other than those of entrepreneurs and who are drawn ultimately from my experience at daily and from where I find inspiration for my business, for my content, for the marketing that I apply in my different business. And so, this concept there “BetterThanEver”, “How
improve? How to be better than ever? ” done I wanted in these videos you suggest examples marketing, content, texts, videos, well actually I saw and where I saw the axes very well that were possible. The first advantage for me is to show you that I know what I am speak and I have them knowledge of marketing and human psychology, etc. And on the other side, it’s from you show you, if for example you make messages or if you have marketing in your businesses, or even, for example, when you are on LinkedIn, as we will see today, as you saw in the title of the video, well, you can improve you. You can also be clearer in your mind and see what are the real goals of the message you want to get across or who are you talking to, how to present your offer, etc. So when I talk about
recommendations LinkedIn, I’m not talking, in fact, recommendations that you leave under someone’s skills on his LinkedIn profile. I’m actually talking to you about the posts you can put on LinkedIn for example when you’re done your internship or that you finished one sandwich course to thank the business of that experience. And you should know that in fact, these messages, it’s great and that has a triple objective. In my opinion, the first objective, is to be able to thank and promote the business. So I think it’s the slightest things because when you pass an extraordinary experience in a business, when you learned a lot, when employees and employees took the time to explain things, to take of their time also to be able to to train, to be able to become a better version of yourself and in addition to the skills you can use later in your course. Even if you don’t continue in this business there, well I think it’s the least of
things. The first objective, you have to say it’s already thanking, to promote the business. Then the second objective not forget, it’s to be recommended in turn. It means that the more your message will be well done, will be rewarding for the company, more you are likely to finally business there, if you have already done a good job in your internship or work-study, or even in CDI you see, well you go, you can be recommend to your turn, you can finally have people who between quotes, are “fans” of you or who, in the end, were very attached to your values ​​and your ethics of work, etc. And that’s why this message is really, it is very important. If you want to post for promote the business you have to although you think about it. It’s also in your interest to be recommended in turn. And the third goal, and I think like i see regularly on LinkedIn … I’m talking about LinkedIn because it’s a great platform. This is where today everyone is at the level professional, because you can have huge visibility and everything the world is on it. And the last goal, according to me is to demonstrate your personality and your ability to sell, to convince. And that is very, very, very important because today since I became an entrepreneur, since I learned all days, for over a year and a half, that’s all since I started, the primary skill which can be used in a lot of areas is SALE. And it’s not necessarily the sale products in store or whatever is. It is especially to know convince, to show people bah these are your arguments. And finally, promote a business, promote bah here, thank business for the experience she gave you,
finally it’s convincing people that it’s a good business. It is
to convince future interns, future alternates, future employees that you had a great time experience in there and it can bring talents back into this business there. And you see the message that you go post if you do
recommendations on LinkedIn, you need to take awareness that there you go, you will show to other companies also that you can convince. You know present a message in a way where people will stick your way to think. And this is very attractive to other companies and it can allow you to demonstrate your skill. And it’s branding in itself. And it’s not just a message is something that if you touch the right people, that can have an impact on your network, your professional future, etc. So really think about it. And suddenly for this video in fact, I did it because I had a typical message example who hit me and where I found that there were a lot of axes improvement to use. And I thought maybe if you, you wanted to make a
message like this, well this video could help you improve. Right now i will tell you
The example that I had, so by the way plus, it’s someone I know, so I warned him, etc. But I’ll read you the example, I will you post it on the screen and you will see I will explain you as you go what do i think that could be improved and in the end I would read of a fictional example. If, for example, I had made a internship or work-study program in a business, well I would done in the way that seems to me the most adequate and the most rewarding for the company as for me if I had published it. The example is as follows, you will see on the screen. So, “Feedback from my four months internship with – the company -. The collaborators put people at the heart of their actions and taking initiative and autonomy is highly appreciated. I was thus able to evolve within a framework stimulating and gaining varied skills on many business development areas, marketing, strategy, etc. I recommend the experience of – the company – to anyone who wish to have responsibilities while working in a business with strong and promising values ​​of meaning. At first glance, the message sounds positive, looks in a way to recommend the company. The company mentioned twice, so there is a LinkedIn link so we can go see the company. But in my opinion, there are still some little things missing and really that make you lose ultimately the potential of the message and how much it could bring the person who posted it. The first impression I have of this message and maybe you, you have a different opinion or maybe you think the same by the way, it’s too much short and it’s not detailed enough. And it’s a little “recommendation in principle “, it’s kind of like if we went to school and that the teachers had us says “remember to make business recommendations after your internship because that can bring you something. ” It really feels like there is didn’t have the urge behind. There was finally no desire to thank, promote the company, we have the impression that this is a message that was made in two paragraphs and it was quickly. And finally, you see if I arrive to tell me that, and yet you see I haven’t spent 15 years analyzing the thing, maybe a business, or maybe a future employer might think the same thing. So if you make a message, I think it takes that it has a certain length and a certain detail, that we see that it’s personalized, that there is not this idea of ​​”recommendation in principle “. Also this message, therefore, in particular by its length, it there is indeed a “text in effect” blocks “actually, and it’s more like a “cover letter” effect. A bit like the letters of motivation, unfortunately, that found on Google, etc. When we put “example of letter from motivation”. Well, that’s right, very “divided”. It’s not like if we were talking to somebody. It doesn’t really do, finally, what we are looking for in a “sales pitch” between classic quotes, where we’re looking to convince someone, where we’re looking to “sell” his ideas, we try to ultimately entice the reader and I think it’s missing because that, that lack of customization and that finally missing … there is a structure but ultimately she does not profit to the message itself. Also it’s too general, there is no enough context, precision, details that could finally bring a differentiation from other recommendations that might find for others companies on LinkedIn. And lo and behold, maybe background elements, small stories, etc. As I will show you in the example that I will cite to you that I go read you, which i wrote. There’s a little bit of storytelling, something is missing or we can finally identify to the person who lived through the internship for 4 months, because 4 month, casually, it’s a
some period and it can happen a lot of things. But here, we don’t talk about it enough. So maybe it’s a desire of the author, but in any case, precisely, we don’t come in enough finally in the head of the no one who writes it and we don’t not visualize, in my opinion, enough great experience the person has could live. As I said also, there is no, there is no personal experience, there has no emotion. There is no storytelling, finally. There you go, the storytelling is well known. This is actually what sells. This is ultimately what convinces people because we love stories
since the mists of time. And he is not finally what common thread that allows identify with the person who lived the experience. Also after there is not in the message emojis or hashtags. So hashtags can be referenced on LinkedIn or on other platforms where people follow the keywords that are used with hashtags. And also the emojis, me in my case i use them very regularly, in fact everyone time in my content and that, it can depend on the image we want to send. And maybe it’s too much … it’s less “corpoate” l, maybe it’s too personal, maybe it’s a little … Maybe I wouldn’t like it, ultimately, the image it returns with emojis, but some emojis, not necessarily smileys, etc. I use them because that pleases me. So there, it’s in the personality of my message, in quotes, from my “Marketing”. But it can make the more visual message and it can finally make something where people will remember the message and where there is a visualization, finally, from what is said in writing and what which can be seen visually. Maybe it’s missing a little little. And that lacks a little fun. It’s a little sad. Finally, maybe I think not everyone will think like that, but it’s the impression which emerges in my opinion. Also, then after, it can to depend. But there is only the name of company that is cited and we don’t have, for example, personal thanks that we can sometimes see on recommendations LinkedIn. There is no link to a particular person from the company to say “thank you (I don’t know) Martine for being my tutor during this internship “etc. “Thank you Jérôme for teaching me such and such competence. Here, thanks to you, I found my passion in such field “etc. And There you go. And that is just missing of context as I said already and finally, in addition to referring to these people maybe ultimately a way to create of the link between the company and future talents they might recruit in the future. Finally, and I’ll be done right with this analysis ultimately of this first recommendation. There is no opening. In the end, there is not even “made available” at the end of message to say “if you have any questions or if you want to learn about the business I’m at your provision. “There is no cross-reference specific to a link, if you will, etc. In fact, it is also understanding from what I told you before the video: what are the objectives of this message there? At the end, you surrender realize it’s as much in your interest only in the interest of the company. And if, you keep doing things in the interest of the business following the message, as soon as the message is finished, it returns a good image of you. And that allows to the company also understand that you are someone from benevolent and it can do it think about other companies too, that you would be ready to do the same thing for them. So it’s really positive in both directions. And also at the end, I think it would have been nice to say what the nobody ultimately gets out of it that she learned, maybe the passion that she discovered in this environment, maybe that made his project evolve professional, that there has been ultimately an evolution, a learning that has taken place. And it also shows well for people reading the message that the nobody is finally active in position, internship, etc. And that she thought about herself. And maybe there is people who don’t see in makes LinkedIn recommendations from this angle there, with this objective the. I think to convince people, you have to be transparent. You have to be sincere and say what we think, say here … That’s what makes you react. Finally, when we see all the “rant” posts, etc. Where people put emotion inside, speak personally, speak with their hearts. Well that’s what convinces people and finally restrict yourself too much to this image that we could call “corporate”, but in addition it may not even be the word to use but this image where finally you have to be marble, it We must not say what we think, etc. I think it doesn’t not the link and unfortunately it’s a link that could be useful for you if you want to make a LinkedIn recommendation and who could also be useful for the business because it could create a connection. So now that I have be smart and maybe you took me for a crater because suddenly, here I analyzed and everything blah, etc. I still wrote a recommendation that seems to me better. Not for the same company, but that’s it for, for NIKE, because that it’s in my heart. I read “The Art of Victory” by Philip Knight and frankly, ever since, I am madly in love. If I had done an internship with them, I made you a little offer,
I read it to you, I think i will put it to you too on the screen to see it. There you go, I’ll read that to you. And lo and behold, at the end I’ll make you a little comeback. So I start “5 April 2019, my first day at Nike. Upon my arrival, I am struck by the friendly atmosphere which reigns between my new colleagues. We feel good there. First greetings, first smiles. We end up introducing myself my tutor, Matthieu, who was about to make me live the richest 4 months and intense since the beginning of my curriculum at IESEG School of Management. So follow 16 weeks of internship as assistant head of web project: content creation on social networks, maintenance of websites, Facebook advertising, Instagram, SEO … I don’t see the time go by so much my internship supervisor applies to me make the most of his experience and don’t hesitate to me entrust additional tasks why he knows he can count on my skill and my flawless motivation. 4 months later, my internship ends in style with a trip one week business meeting at Nike, the Netherlands, tracking a fitness salon in Amsterdam to represent the Mark. An experience impossible to forget. I can never be enough thank Nike, my internship supervisor Matthew and all of my colleagues during this internship for their benevolence and their thirst for challenge and innovation contagious. Thanks to them, I discovered myself a passion for the psychology of client and product design. If you want to apply to Nike, my only advice: Just Do It. Just Do It Hashtags, Internship, Internship, Marketing “So you see, this is a proposition. Maybe it sticks more to my personality than that of the person who wrote the message that I explained to you before. But already, there is storytelling, that is to say that there, I tell a story, in fact, I tell such that I lived the experience. And you see that in fact, in a few paragraphs, we can summarize 4 months and so there is a thread. There is the beginning, I arrive in the company, there is the day, the exact date, etc. I’m talking about my emotions. When I got there, there was already a positive atmosphere. So already, that can reassure maybe future interns or future employees. When we get there, we don’t know nobody, but we feel like at home, like at home. It’s very user-friendly. You see, I quoted the IESEG School of Management (PONCHOUR!). Well, it’s because it’s an example. Because if you quote your school also, it can give credibility. It’s for that we are in schools of
trade, that’s why we’re going to establishments that are well classified, so that you have your branding. It is for finally that you, here, that you show that you come from such school, that you are someone who matches such values, which has such course, etc. And if you finally mention it, bah … It’s not enough to just put in your bio, finally, in your profile description. If you mention it on a post and in addition this post is liked, shared, etc. That you have comments, there are lots of people who will see it and ultimately it benefits you to say that. And it’s not finally to be pompous is not ultimately here is farting her or whatever either, it’s just, well, that’s it it is a state of affairs. “I am in such school i do such type studies “and lo and behold, it strengthens your in quotes your branding and your personality and who you are finally. Also and I think it’s really something you need really that you use. Here I was in detail finally of what I’ve done. So potentially, if I had been at Nike, good after, I’m not saying that I could have been caught huh. So you see “creation of content on social networks,
maintenance of websites, Facebook advertising, Instagram, SEO, etc. “If you donate details in your recommendation. Ultimately, people know very well, that’s what you’re talking about. What were the skills that were you able to develop? What did you work on? And finally, you are not finally in this effect “letter from general motivation where you put words to do well, you got really put what you did concretely, and it is verifiable, it is ultimately quantifiable as skills that you have acquired. By writing this message, I realize account I think I was a lot in love and I was a lot in here “I like the mark “, but ultimately, you see, maybe i think i have some too put. Maybe it’s a little long because I know there is a character limit on posts LinkedIn, I have not checked. But in any case, you see, you see I think that is the idea that should get out of it. It’s really from to show that… Because in addition, I have already seen people who did internships at Nike (“at Nikeee who in English”), internships, work-study programs, etc. And in the end, they put a post but, but who was sweating love like that. They really loved the business. And really, you see on the one hand, I think it’s very smart to their part of putting that in their post because it’s very
convincing. In any case, it touches me and more, it proves that the company, she has a management culture, a corporate culture. And this is how to interact with its employees who must be excellent and really dreamy. And maybe it’s elsewhere why I took Nike as an example and finally I advertise indirectly. And because it’s … Here we have a good image of the company. So maybe even some companies that benefit from this picture there ultimately in reality it there are bound to be a few details that are not in adequacy with reality. But in any case, you see, I think that your message must finally show that you are passionate about the company, that you experienced a great experience. There you go, and this is sales, it’s convincing people, finally. And so, to finish so there, I mentioned that I had made a business trip to end of 4 months at headquarters of Nike and that I had a salon dedicated to fitness. Here it was for the example. It is to show that you have concrete experience, that here, it also increases tenfold experiences you may have had and the contacts you had. Maybe you could meet important people, etc. Also, in the end necessarily, I thank my tutor to have taught me everything. I also say at the end that I have found a passion for this or that such domain. That means that does, it shows that ultimately, you have thought about it and you haven’t not just been an intern alternately passive, you really got the best of what you could and you applied it to your personality, what you wanted do it later and you got one conclusion. That’s it today I love everything client psychology and design produced at Nike. Maybe you see that you will want to work at Nike, maybe you have others companies that you are passionate about, but in any case, you know that you can to start again on these bases there, of your experience to go even more far in your next experience. And at the end, so there is “if you want to apply to Nike, my only advice: Just Do It “. So there, in addition, I think if the company you take back its slogan for your post you see, there it is won, you see. Frankly, that’s exactly what I think we have to be. And there after, you put the hashtags, you put “Nike, Just Do It, Internship, Marketing “I don’t have a bac +12 in hashtags, but in any case, I think it helps you reference a little. And when it’s shared in particular, well I think it can benefit you. So I’m done for this video. So, to conclude, I think that ultimately LinkedIn recommendations is like many other things. It’s like all marketing, it’s like the way of express yourself, the way to interact with people: it’s unique to each. But in any case, I think that there are really patterns that we can learn when we begins to take an interest in the
psychology human, as I speak on this Youtube channel. When we start to be interested in sales, marketing,
the entrepreneuria, there are patterns that we find in some speeches, in certain content that is published and that are best suited for achieve its goal of convince, to sell an idea, ultimately to have a positive image, let people tell you notice, etc. Let them contact you, let them get to know you, etc. And these patterns where I think I will explore them more and more in depth in the coming videos that will follow, under the BetterThanEver theme. So there you go take that down, maybe it
will serve you, I’m sure you can get something out of this video. Anyway, here I am see you very soon, thank you a lot of watching me. You can always follow me on Facebook, LinkedIn, Instagram. Instagram I always post daily stories, etc. If you want us to discuss, there is no concern, with pleasure. And I’ll tell you more, I wish you a good weekend and I tell you on monday. Peace, ciao!

Lower Back Pain Relief Juice: A Tasty Placebo!

Lower Back Pain Relief Juice: A Tasty Placebo!


Hey guys. Today we’re making lower back pain relief juice. If you take this juice everyday for 30 days it’s gonna help with your lower back pain. I promise. Stick with me because first I’m going to show you how to make it and then I’m going to show you why this works. Aright here we go. Eleven ounces of coconut water you can use regular water if you want put coconut water makes it kind of tropical and delicious. Two full ribs of celery. One cup of spinach. Or just a giant handful is good too. A slice of lemon. This time we’re peeling it. But you don’t have to take the peel off if you don’t want to. It’s not going to affect the flavor or make it bitter at all. One thumb-sized knob of ginger. Same story with the pealing here. We are going to peel it but you don’t have to. One cup of pineapple. This isn’t a perfect science here. You can add as much pineapple as you want. And wait, do you know how to cut pineapple? Here’s how you do it. Top off bottom off and then skin it. So all the way around. And then one last time to remove any kind of sharp pieces. And then flip it on its side and cut coins. Like giant coins. And then cut it into squares. You can eat the entire thing except the middle. The core is tough to eat on your own with your human teeth. You can blend it. We’re going to blend the core. But if you’re putting the pineapple chunks in a bowl. The core you can compost. Oh, actually, I take it back. Take the cores and put them separately in to a little Tupperware put it in the freezer. Those you can blend later. And then a cup of ice. We’re gonna blend for about a minute until it’s nice and smooth. You can see this one’s really foamy. And that’s because of the celery. If you don’t like foamy juices, don’t use celery. You can see it pretty quickly separates. It’s kind of pretty actually. It’s not staying fully homogenized because we’re not using, sort of, binding ingredients like chia seeds, flax seeds, banana, mango. We’re going to run a second round here because we want a little more ice, a little more watery, a little colder. And a tip to reduce some of that foam: At the very end, you can run your Vitamix on low speed. That’ll kind of pop some of the bubbles and, kind of, have it reduce a little bit. And then pour it out, tall glass enjoy this one. This one’s actually really good as like a room temperature juice, especially if you didn’t go for that second round of ice. So while we’re cleaning the Vitamix I want to show you a few things about low back pain. It’s totally normal. It’s a message from your body. And it can be cured naturally. And believe it or not in most cases if you don’t have a structural bone or joint or disc issue, physical activity helps. The other day, my back was hurting, my lower back, and I did yoga. Yoga fixed it. Stretching, a little bit of strength. When your hamstrings are tight, your lower back is gonna hurt. And these days, we can’t talk about pain without talking about opioids and the opioid epidemic that’s happening here in America. Doctors are weary of this and now there are new guidelines from the American College of Physicians and they say: you have to believe. You have to believe that your lower back pain can be cured naturally. Because it can. And a really easy way to believe is to take a placebo, placebos work. Someone gives you something and they say that it’s going to fix your problem, more likely than not, it’s going to fix your problem. So lower back pain relief juice, its part placebo. I’m telling you it’s gonna fix your lower back pain so it will. The other way that it works to reduce lower back pain: It’s got anti-inflammatory ingredients. Celery, ginger, spinach, pineapple, all have anti inflammatory properties are going to help reduce inflammation and make you feel so much better. Guys I’m not a doctor but here’s my prescription for you. Take this lower back pain relief juice for 30 days. It will help you. And if you’re up for it maybe find a little 10 minute yoga video do some stretching. Oh and guys subscribe to our channel if you haven’t already and hit that bell to get notified. If you appreciate videos like this, hit that thumbs up. Thank you so so much for watching. And we will see you in the next one.

*INTENSE TAILBONE PAIN* Relief with Gonstead Technique

*INTENSE TAILBONE PAIN* Relief with Gonstead Technique


(upbeat easy guitar music) – When you feel the pain, where do you feel it right now? You feel it down here and into the legs, but can you show me now, because now I’m just looking at your back. – Right here. – It’s all the way down there. So right here, that’s painful? – I have pain here. – [Doctor] Okay. – Right here. – [Doctor] Both sides? Both sides? – Yeah. – [Doctor] Okay.
– And here and here. Right now, I can’t do. – [Doctor] Okay. Any pain? – Little. – [Doctor] A little bit?
– Yeah. – Where is the pain when you do that? – Here. – Got it. You see how, like, how asymmetrical it is? Her pants are going like this, too, right? – When she come sit down, (speaking with heavy accent) sit down, going down. (grunts) Wake up, again. When you go to the bed, you go to the bed like this. – Every day? – Now, getting more– – I feel more better now. – It’s like, pain, I don’t know. – When I sit, I sit
over here, or over here. – Okay. So you’re trying
to avoid your tailbone. – Yeah. You’re so tilted in your pelvis, and your tailbone is shifting
off to the outside, right? So when you sit onto it, you’re sitting actually at
an angle on your tailbone. Yeah, got something right there, too. You feel it? Right there. Yeah, okay. Another one a little lower right there. So I get there, that’s painful right? – Mm-hmm. This is your, where your joint is, okay, your tailbone, okay? This is where your coccyx, it’s called a coccyx, meets your sacrum. Basically if I poke this side pretty hard, that’s not too bad, right? But if I go a little bit here, that hurts, right? – Mm-hmm.
– Yeah. It means it sprains out
onto that side, okay? So that’s why when I push on this side, it doesn’t really hurt, but if I push on that
side, it hurts, right? So what we’re gonna do
is actually close that. I’m gonna actually address
your tailbone today. So is that painful right there? – Mm-hmm.
– Yeah. – You sometimes get headaches, right? Right here? – Okay, so what we’re gonna do is actually adjust your
atlas over here, okay? So this is your very top bone, okay. Because you said it comes down into your
arms sometimes, right? And it’s really hard for you
to raise your arms, right? And so this nerve goes into, you said it actually goes
into your fingers, too, right? – Yeah, mm-hmm. – Which fingers do you feel- – This one. – Okay, mostly this one? – Mm-hmm. – And it’s when you move
your neck this way, right? And then sometimes it hurts your nerves all the way to your finger right? – Yeah.
– Yeah. So that’s what I’m saying is, we’re gonna adjust up here, so most of the rotation in your neck actually happens from up here. So if I fix that, it can help a lot with what she’s feeling going to the arm. Just watch. Do you feel that every day, the finger? – Yes, every day. – Every day, okay. So you let me know, do you feel it right now? – I feel right now. – Okay. So let’s adjust up here, okay? So, you ready? Okay, sounds good. – [Man] I can hold her. (both laugh) I’ll be quick. So I’m gonna be adjusting
this top one, okay? So I’ll show you really quick because I’m gonna be
pushing that over, okay? Chin up a little bit while
I’m (speaking softly) (neck cracks)
Good. Not too bad, right? – No. (laughs) – Good. How often do you get the
headaches, really quick? – For one year, almost every day. – Every day for a year? Okay, yeah, that’s not good. So that is definitely
gonna help you with that. What we’re gonna do, okay, so it’s sprained out over here, okay? So that’s where the swelling is. So what we’re gonna do
is actually adjust it and close it, okay? Actually it’s really swollen here, so I’m gonna basically just
get some of the swelling out. Okay. Breathe in. Okay. Good. Just relax. (bench pops) Good. That adjusted nice. That better? – Mm-hmm. – How’s the tailbone feeling? – Yeah, it feels– – Yeah, bend down. – Yeah. – Ready for Zumba? (woman laughs) – So your tailbone’s right here, right? It’s curved over to this side. So what I did was put my finger there and actually just twisted that around to actually close it. Feel better?
– Uh-huh – Yeah. – Thank you. – Tailbones should not get adjusted every single time that you come in. Let me know how that does the next time when you do come in, okay? (easy band music)

Ade Edmondson’s cervical fracture – Would I Lie to You? [HD][CC]

Ade Edmondson’s cervical fracture – Would I Lie to You? [HD][CC]


“When I broke my neck at school all
I was given was an aspirin.” – David’s team.
– What happened? How did you break
your neck? – Erm… – LAUGHTER – Don’t worry, we can lose that
pause in the edit! – LAUGHTER – As a young man I was in the gym
team. – Right.
– At school. We were doing a display for…
Whatever you do… Founder’s Day, something like that
you know. I had to do a somersault over a box. A box? A horse. – Yeah, yeah, a horse box.
– The bit… – One of the…
– It wasn’t that big.
– No, a vault.
– Yes. So I jumped over one of those and was supposed to do a somersault,
but I did one and a half. – And landed on your head. – He’s very clever, isn’t he, that
one? – So what happened then, Ade? You
came crashing to the floor? – There was a very loud noise. – Your neck breaking made a noise? – Yes. Why wouldn’t a neck breaking
make a lot of noise? – That’s a good point.
– Wouldn’t you scream anyway? – But the noise would precede the
scream. – But on the way down, on the way to
hitting your neck, presumably you’d be shouting out
something like, “Ahhh!” – No because actually there’s
sometimes a delay before the pain
actually arrives. – Yeah, but there still might be
alarm as you see the chances of you
saving yourself from your neck
breaking. It’s like people in an aeroplane
that’s crashing, they’re probably screaming and you
don’t go, “Well, you’re fine at the moment.” – LAUGHTER AND APPLAUSE So you’ve hit the ground, you fall
to the floor, what happens then? – I was in a great deal of pain.
– Was there a gym teacher present? – There was. He was Scottish. Jock
Watt, his name was. – LAUGHTER – No, no, no.
– That was his…
– Jock Watt. – You had a teacher called Jock
Watt? So what did Watt do? – One of the first things he did… ..was he put out his cigarette. – LAUGHTER – Erm, no…
– On the head of a nearby child. – LAUGHTER – Watt was there…
– Where? – In the display.
– Watt was in the display? What? Part of it? – We’re quite small schoolboys.
– Cheer leaders. – So there’s a kind of teacher to
catch you.
– Oh, yes. – Or half catch you, half catch…
– What, somebody dropped you? – You bounce over the thing and you
sort of… – Is that after he dropped you? Is
that when he went… – LAUGHTER – I was carried off the field of
display. – By what?
– By… – LAUGHTER – And taken to the sick bay… ..where I was given an aspirin. – So where was Watt now? LAUGHTER – I wish his name wasn’t Watt. – Why? LAUGHTER AND APPLAUSE – Oh, dear. – So was it evident to you from the
start that you’d broken your neck? – Er, no. I suffered a great deal of pain for
very many years… ..and didn’t really find out about
the… ..crushed vertebrae… ..until… – Yesterday. – Until a few years after. – So what are you thinking? Are you
thinking that it could be true? – Well, the thing is, I have been
observing him, as I do, and he doesn’t have full movement of
his neck. Look, look at that. – Wow! How long have you been observing him
for, Claude? – Yeah, you see. – What do you think?
– I reckon it’s true now because of the whole neck thing.
– You think it’s true because of inhibited neck movement.
– I do, indeed. – We’re going to say it’s true. – Ade Edmondson, was it true or was
it a lie? – It’s… ..true.
– Yeah! – Yes, it’s true, Ade was given an
aspirin for a broken neck.

ANDRÉ GOMES READS FAN MAIL | MIDFIELDER OPENS LETTERS OF SUPPORT FOLLOWING INJURY


Hey guys. Well… I received a lot of letters and emails
and I would like to thank you all for your kind support. For real, it means a lot to me and it will
make this easier, so thank you very much to all of you. I have one here from Oliver. It says, ‘Dear
André, I hope you get well soon. I can’t wait for you to get back on Goodison Park
and score lots of goals’. Honestly, it’s like a young kid and it means
a lot – especially from a young lad and an Evertonian. From Regan: ‘I’m a Liverpool fan, but I hope
you get better soon’. Thanks a lot. We know how hard it is for a
football fan, especially from another team. It doesn’t matter the colour, so thank you
very much, Regan for your support. I have a few emails as well here… ‘Hi André. I was watching the game against
Spurs at home and I was so disappointed to see you injured that I kicked my table and
broke my toe.’ ‘Best wishes from Ben’. Wow, this is a weird one! Honestly, I feel
bad for you, Ben. I didn’t want that to happen to you. I hope you get well soon. I would
wish that nothing like this would happen to both of us, but thank you very much for your
message and your support. I’m giving best wishes to you as well. A new one… Sharon Richards. It says: ‘You will always have a special place
in our home after treating our Sam to a coat at Everton One last year. You are a brilliant
football player, but what a nice fellow too’. Erm… thank you! Thank you very much. I remember when this happened with Sam. As
I said to all of you before, thank you for your support. A big ‘hi’ to Sam as well. It’s
nice to receive this email from you and thank you – thank you once again. I have a lot of letters here. I will try to
take my time at home with everything. Honestly, guys… It’s almost impossible to put into words.
I feel sensitive and emotional because of what you have done for me. I just need to
thank you all. It’s emotion. I will be back back stronger, for sure. I want to help the team reach the goals we
set at the beginning of the season and once again, thank you. Thank you for everything.

How To Stop Feeling Overwhelmed As A Parent


Some of our viewers have been asking
about “How to stop feeling overwhelmed as a parent?” There’s a lot to it but there’s
some really clear fixes too. Let’s play with this word for a minute
–Overwhelmed. Kind of presumes that there’s some perfect amount of wellness
and you’ve exceeded that. I’ve heard of people being underwhelmed too which I
guess means you haven’t quite hit the point where you’re perfectly whelmed. What
would that even look like? I think we ought to start a trend here to talk
about feeling perfectly whelmed. And maybe we’ll determine what that looks
like as a parent. Let’s look at some of the causes of feeling overwhelmed. I
think that’s going to lead us into some solutions. One of the roots of feeling
overwhelmed is a sense that you’re not quite doing your job that you’re not
adequate to the task that’s before you and so you feel overwhelmed. What would
be the cure for that particular route? What’s your job? If you’ve been watching
this channel at all in the positive parenting playlist, you’ll know the
answer to that. Your job as a parent is to love them no matter what and even if/
The cure for feeling overwhelmed based on this route that I’m not doing my job
is to get clear about what your job is. Because guess what? You’re doing your job,
aren’t you? If you’re doing your job, you could feel perfectly whelmed that you
already love your kids no matter what and even if. Does that help?
Here’s another root cause of feeling overwhelmed. There’s too much to do,
there’s too much to do. There’s so much to do that there’s no way I could ever
get it all done. Okay. Reality check people: There is too much to do. It’s true.
There is more to do than you could ever possibly get done. I think that’s kind of
a myth anyway when have you ever been done with everything. You’re not.
Other stuff shows up once you finish the stuff you’re working on. This is a true
principle of life. There is too much to do. Except the reality. If you accept that
you can’t possibly do everything. And that’s okay. That’s part of life. Maybe
you could get back to feeling perfectly whelmed. It’s not your job to do all of
the stuff that’s not even possible to get done. What’s your job? Oh, yeah. We
already talked about that. To love them no matter what and even if. Do you see
how that starts to bring a little more whelmedness instead of feeling
overwhelmed? Kind of relieving, isn’t it? Another root cause of feeling
overwhelmed is too many expectations. I’m expected to do this, I’m expected to do
that. I’m not meeting up to all of these expectations. Okay, pause. Whose
expectations? Who says you’re supposed to look this
way or be that way or accomplish this or do that? Who says? Now, maybe you’ve got a
really good answer to that. Oh, well my mother said that I should be this kind
of a mom. Or society expects me to do this or that. Alright. Well, just consider
the source and let’s see if that expectation is something that you really
want to hang on to something that you want to hang your hat on. Most of the
time the expectations that are kicking our trash as a parent come from our own
mind. We’re the ones dreaming up these
expectations. I do this to myself too. Sometimes when I feel overwhelmed in a
project I’ve taken on, it’s because I have set a deadline,
a time line, a limit an expectation for myself. I set it. I set the expectation.
Huh? Well, if I set the expectation, can I change it? “Wait, wait, wait. Dr. Paul, isn’t
that against the rules?” Whose rules? Let’s be clear about where the expectations
are coming from. And I’m betting that if you’re feeling overwhelmed. it’s because
of your own expectations and who’s going to change those? I give you full
permission to change your expectations for yourself. Isn’t that cool? I gave you
permission like you needed permission. Well, maybe you did. And I just gave it to
you. So, if anybody asks you can say, “Hey, Dr. Paul who has a Phd (because that
means something to somebody. I’m sure.) Gave me permission to lighten up on the
expectations.” Wow, that feels a little better too. Are you feeling more perfectly
whelmed as we go through this conversation? You know, I just realized
we’ve talked about this before on the channel. In fact, you can link to another
video watch it right after this one cue it up right there with that card about
how to stop being overwhelmed. You’ll get a double dose that way. I’ve got one more
point for this particular video, though. Sometimes we feel overwhelmed. The root
cause of that overwhelmed for us is feeling that we’re not good enough. I
could probably go off on this one for a while. But here’s the thing, you are
better than you think you are. You are better than you feel that you are. I tell
my clients all the time here at the office, “You’re not as crazy as you feel.”
And they’re like, “Oh, really?” And they feel this relief because we get
it in our head. You know, and it has to do with those expectations and the other
things that we’ve already talked about here today. You’re better than you think
you are. As a parent, you are a benevolent generous loving parent. Will you just
accept that, receive that from me? Because if your own head is telling you
something different, then you’re gonna be all
overwhelmed and then you’re going to start yelling at your kids again and feeling
upset. Pause, just pause for a minute and accept what dr. Paul’s telling you here.
You are a benevolent, generous, loving parent. Embrace that. And I know there’s
improvements you could make. That’s why you’re here. hat’s why we’re doing these
videos. Let’s team up on that. Let’s help each other with that. Setting that aside,
you’re already doing a good job. The fact that you’re here tells me a lot about
you. So, embrace that for a minute. And let go of that destructive pride that has
you hanging on to your own opinion about that in the face of what I just shared
with you. Just trust me enough to go with that for now.
When you accept that, how do you feel? Overwhelmed or perfectly whelmed? Let’s
all work together to be perfectly whelmed. We all get overwhelmed from time
to time. Hopefully now we can all be more perfectly whelmed, right? We’re ready to
help you. Our amazing team of certified coaches is ready to take your call. Sign
up right now. You schedule it, okay? A free break through call with one of our
coaches. We’ve got tons of resources available to you as a parent. Click on
the link down in the description. Dr PaulJenkins.com/
breakthroughcall. It’s free and we’re ready to talk. look at him

4 HERBS for stress & anxiety. Natural stress relief tips

4 HERBS for stress & anxiety. Natural stress relief tips


Stress kills and sometimes we don’t even know
we’re stressed. In this video i’m going to tell you the
tale tale signs you’re stressed and 4 herbs to help you fight stress So if you’re ready, Let’s go First of all, not all stress is bad, there is
good stress also known Eustress. Eustress is usually a product of nerves, which can
be brought on when faced with a new or exciting challenge. eustress can result in feelings
of inspiration, motivation, resilience, or physically via certain types of bodybuilding. And there bad stress…this is where the problem
lies Stress affects us all at some level, and this is due to the amount of
brain activity, overwork, and group living conditions of modern life almost three quarters of adults have at some point over the past year felt so stressed they felt overwhelmed
or unable to cope. Stress can affect how you behave such as being unable to concentrate, biting your nails, short tempered or it can affect you physically,
tense, loss of libido, tired, headaches, or chronic pain. Everything I’ve listed so far can be key symptoms of stress, But what causes stress Stress is the body’s reaction to any change that requires an adjustment or response. The body can reacts to these changes with physical, mental, and emotional or social responses. These changes are referred to as stressors and they disturb the body’s homeostasis .You guys with me so far, if you’re with me so far, drop a comment or drop a like, this is really important information But is this always bad, I want you to imagine this, and im going to get in close so you can really hear me. Imagine you’re walking in
the forest, up in the distance you spot the most juicy ripe mango, you walk to towards that mango You pluck it, you feel the skin, it’s soft and you can smell the sweet smell of the mango just radiating up your nose, you go into bite the mango, as you bite it, all the juices start seeping into your mouth, you taste it and it’s one of the most amazing mangos you’ve ever tried and then as you open your eyes, you see a big lion in the corner,
at this point, stress is good, it will illicit your flight or flight
response, allowing you to get away., this flight or flight is good because it allows you to get away, it speeds up your heart rate, it allows more blood to flow and your muscles but the problem is, then, these stresses would be rare but now this same response is
happening at an unusual scale, leading to stress that is either prolonged, severe or
frequent stress and therein lies the problem. So let’s get into it, the 4 herbs for fighting
stress. The first herb is ginkgo biloba
Ginkgo biloba has been shown to help fight the most common type of stress, this is called
acute stress. Acute stress is experienced as an immediate perceived threat, either physical,
emotional or psychological, for example getting pulled by the police, taking a test or exam,
or just getting into an argument. During an acute stress response, the autonomic nervous
system is activated and the body experiences increased levels of cortisol, adrenaline and
other hormones that produce an increased heart rate, quickened breathing rate, and higher
blood pressure. Allowing you to be more alert and more sharp. This tends to happen a little too often and repeated acute stress or several acute stress responses in a row
can lead to the symptoms of chronic stress. and chronic stress is what a lot of people go through and we don’t realise that we’re under chronic stress we’re chronically stress and we’re chronically inflammed Ginkgo is an herb with antioxidant and anti-inflammatory
properties Said to boost circulation and influence neurotransmitter activity in the brain. one
clinical trial found that ginkgo may benefit people with generalized anxiety disorder (a
condition characterized by persistent, excessive worrying about everyday matters) during this study, 82 people with generalised anxiety disorder and 25 people with anxiety) were given either
ginkgo or a placebo for four weeks. By the study’s end, participants treated with ginkgo
showed a significantly greater improvement in anxiety symptoms so this is very promising. A second study and this one conducted in mice showed that Mice who received ginkgo before an unavoidable
stressful situation were less emotionally affected by the stress Those who have my herb book will know that
there is a lot of benefits with ginko for the brain, there is also some evidence it
may help patients with dementia To be honest, there is a tone of other benefits
of ginkgo, so let me know if the comments if you want the benefits of ginkgo video make sure you comment in the description, if i get a couple comments, consider the video done, ginkgo is very beneficial, it’s one of the earliest herbs i bought second herb is Ginseng Panax
ginseng is an effective adaptogen, adaptogens are able to help calm stressful conditions and restore
normal functions in humans. But Ginseng shows superior regulation of stress in comparison
with that shown by other adaptogens Panax ginseng has been used in traditional
medicine in China for millennia for its ability to increase resistance to stress and strengthen
mental capacity, but also for its beneficial effects as an anti inflammatory, antioxidant,
antidiabetic, and potential anticancer remedy. Ginseng effectively regulates the immune response
and the hormonal changes due to stress, thus maintaining homeostasis. This herb is powerful,
I have a whole video on panax ginseng if you click the I. somewhere around there The third herb is Chamomile
Studies have shown chamomile to be effective in aiding with relaxation, but also helping
with anxiety, depression, and insomnia. You may have heard how chamomile can help with
sleep, but it’s also beneficial for your stress levels. We all should be aware of the negative
spiral, lack of sleep leads to stress, which leads to more insomnia or anxiety, which leads
to more stress and more insomnia. So this herb can help break that spiral and put you in an upward spiral. And Since
this is an easy herb to get, you can get a packet from your local shops, keep it at work and one or twice a day, you might want to have a tea before something important, you have a meeting to give, you want to relax yourself, go to the kitchen and make yourself a tea with some chamomile and do some deep breathing exercises to calm your nerves or you can even try some power poses, im not sure if you guys know about power poses that might be something worth looking into, it will help calm you The last herb is Ashwangda
Ashwagandha is well understood for its effect on stress, even those with chronic stress.
In a 60-day study in 64 people with chronic stress, those in the group that supplemented
with ashwagandha reported a 69% reduction in anxiety and insomnia in another 6-week study, 88% of people who
took ashwagandha reported a reduction in anxiety, compared with 50% of those who took a placebo Along with its other benefits, this is a powerful
stress fighting herb, I have a whole video on ashwagandha if you wish to learn more.
I use it’s root in my smoothies. but guys, as an added bonus and for this added bonus i need everybody to drop a like or drop a comment the added bonus is an Honourable mention is turmeric.
Curcumin is the most active compound in turmeric root. curcumin has been found to reverse harmful
brain changes induced by chronic stress. So adding some turmeric to your chamomile or
ginkgo tea maybe more impactful for you. there are a lot of other benefits of turmeric from regulating appetite to it’s anti inflammatory benefits, it’s antioxidant benefits but if you can add that to your tea, in the workplace or at home, before something important you will feel the benefits I tend to use turmeric in some of my teas when i have something important going on, like a heavy lift in the gym Others things to help you fight stress is
a well balanced diet, including high omega 3 fats, getting good sleep, 7-8 hours, exercising,
gym is one of the best remedies whether it’s cardio or weight training, learn some relaxation
techniques, such as breathing exercises, breath exercises are very good to relax you, calm the body, calm the mind, meditate, bring your thoughts just to your breathing But more importantly, and i dont want to miss this out, if you’re feeling extremely stressed, speak to someone, Speak to someone, speak to someone in your social circle or a therapist, invest the money and speak to a therapist . there is power
in letting some of these stressors out and speaking about them with somebody As always, health is wealth,
Before you go, check out this video right here and right here and if you want to learn
more about herbs, click my face and ill see you on the next one.

Do you have shoulder pain and want relief?

Do you have shoulder pain and want relief?


raise your hand if you’re watching this
video oh you can’t raise your hand because
your shoulder hurts ? that’s why you’re watching this video hi I’m Steve Rapposelli and I’m here to tell you about a wonderful offer we have and that is that
we have been seen shoulder pain patients for almost 30 years and we’ve learned a
thing or two over those 30 years and we would like to share some of our wisdom
with you if you have shoulder pain so does your shoulder wake you up at night?
can you not find a comfortable position? do you have trouble putting on your seat
belt ? do you dread paying the tolls? not because you’re paying money but because
your shoulder hurts! do you have trouble fixing your hair ? fastening your bra?
putting on shoes ? picking up lifting of a container of milk in the
refrigerator ? if you answer yes to any of these questions you know what I’m
talking about and you need help everybody thinks that that shoulder pain
is gonna go away next week ! next thing you know it’s six months .so if that
sounds like you then you really owe it to yourself to download our free
shoulder pain tip sheet so you can learn how to try to fix your own problem . now
that doesn’t work for everybody some people need professional help you
need professional help well guess what we’re the professionals we’ve been doing
this like I said for 30 years who have been voted best of delaware multiple years!
this is what we do we fix shoulder pain and i’m gonna tell you another secret i
would love to put those orthopedic surgeons out of business that’s right
that means that by treating shoulder pain successfully we keep people away
from the old surgeon’s knife and that makes me really happy so number one i
want you to download down below just click the button enter your information
get your free shoulder tips or if you want to move to the head to the front of
the line you can call us and schedule time to see one of our doctors of
physical therapy who treats shoulder pain every day so we really know what
we’re talking about we’re going to treat you like a VIP
we’re going to treat you like family that we really like not the family that
we don’t like and we look forward to seeing you soon so download the
information and give us a call

EXTREME DEFI DE GYM ep2 part2 |           danseur VS gymnaste VS cycliste

EXTREME DEFI DE GYM ep2 part2 | danseur VS gymnaste VS cycliste


Immediately, the following 3 2, come on Go Glody Go come on we apply it’s good it’s good laughs We don’t give up go stretch your legs come on go one
times it’s gone it’s gone it’s good wait wait wait there is a technical problem ah i don’t have the technique no you don’t have the technique
looked you go up here and if you have stretched muscles
you will not be able you have to stay group here look I group here if you do this you stretch your back fully and there you are not going to go upstairs I succeeded by what I stayed here I take small steps
but i stay grouped ok ok go to him! go! after advice from the coach we are good Jeremy: group and don’t stretch your arms quiet the first time you group and then you stay together and you go up
in small steps, come on! it’s good it’s good here Kevin: fight fight you go!
Jeremy: it’s good you see you get there grouped grouped grouped it’s good Jeremy: breathe you see ? it’s good it’s good he gave everything that’s what matters
it is the most important no matter what wins the most important thing is to give everything if you gave it all it’s great (laughs) I don’t think I snorted enough
that’s why Jeremy: go top aaaaaaaaaahhhh! I do not have to exceed myself today it sucks laughs good won Kevin: it smells of victory today
Polizzi! Glody: frankly I bow ouuuuuuuu! i see all black it doesn’t go up (laughs) it hurts ! YES! YES! ha ha! I had no blood left in my hands nice match frankly me i can’t
look look at this look at the stuff
no it’s disgusting i can’t it hurts too much J: liar!
K: I swear in any case we saw
saw on the video we will see everything thank you cameraman I am not well (laughs) Ah too! K: Ah it will crack! come on! he has a worried head J: He has a mind J: I’m not back in the red yet don’t believe it don’t believe it! going aaaaaaah! Between squats and chairs he can go you come back by bike is that it? (laughs) in the bed he will say to himself the bastards a hot night today in shape
me yesterday I was off I did recovery my opponents they pushed me a little last week it was more difficult your impressions ? it was in daylight otherwise tired today? bad bad very bad afternoon soccer the last time you were in better shape yeah ate the lion not there not very good but good gave you gave you anyway There it is, thanks the most important is that Mathieu was absent
you were present exactly, remember I give you an inch but it is useful we will come back stronger absolutely so your impressions my impressions they took me to their land what and there frankly it was physical and
all you see there is just to be decorative compared to what they gave me
subjects at least there is nothing that followed
Nothing at all There I will go home
it’s going to be a night! I feel it very badly A nickel! Subscribe

For Someone’s Sheila – Nutrition and Mental Illness

For Someone’s Sheila – Nutrition and Mental Illness


This is a video I’ve wanted to make from the
beginning, but didn’t have the courage to do it
It’s a video some personal struggles I had in my life, and it’s a video about a person
I loved very much, who passed away unexpectedly. I’m talking about my wife, her name was Sheila.
And this video is really dedicated to helping someone else who might have a Sheila, who’s
in the same situation as we were in. Now, I wasn’t able to help my Sheila as far
as getting her well so this video is dedicated to trying to help
someone else who might be in my situation. Here’s a picture of my Sheila when she was
young and happy and pretty. She was a force to be reckoned with, believe
me, she was full of energy and funny to the core.
She had a beautiful smile and a laugh that lit up the room. And more than anything she
loved kids. But something strange started to happen to
her a several years after this picture was taken.
She started to have panic attacks, and anxiety. Nightmares and paranoia. Severe Headaches
that would last for a couple days. It started slow at first, a few strange and
out of character behaviors, angry outbursts that cut off relationships with family and
friends. Missing work. But one day the bottom fell out, and her behavior
went way over the top. And From that day on, her life and our life
together was never the same. Doctors, medications, therapies became a way of life for us.
We became isolated, because I protected her from others. I didn’t want them to see how
sick she was or be offended by her behavior. We sought out medical treatment, went to the
so-called professionals and they, of coarse, medicated her to the point were most of her
bad behaviors went away. And most of her personality went away too.
She gained a tremendous amount of weight, which these medicines are notorious for causing. She was really not the same person I met years
before. She had periods where she was more normal, more like her old self, but basically
not that same energetic happy person She almost never laughed, unless she was able
to self-medicate You know I say this not to put her down, I’m
not putting her down for this aberrant behavior, I learned as many of you know who deal with
mental illness, that a people with mental illness tend to try to find any way they can,
any way, to feel normal again, so they can interact with people, and they can laugh,
and go out in public without panic attacks and sometimes they turn to prescription drugs
or alcohol, or they turn to some kind of thing we don’t approve of as a society, to try to
function more properly And Sheila of coarse realized this was a problem
and stopped doing that for the most part, but occasionally people with mental illness,
they do do these things. But that’s not really what this video is about
The reason I’m making this video is that people who are in a dark fearful place, they need
help and their families need help. And I feel like I let Sheila down, because
I didn’t know a lot of the things I know now. I want to give those things to you.
May help you, may not but to me, if I’d had this information, my
outcome might have been different. I’m not a doctor, I’m not trained in any medical
field, I’m just a working class guy, who’s lived
this life and done a lot of research on it And what I’m about to advise you is not a
risk to your health whatsoever In fact I believe it could be a salvation
for some of you. I’m certainly not advising anyone to stop
taking their medication, without the help of a trained licensed medical professional
people with mental illness, if they stop their medication without the aid of a trained medical
professional they are risking suicide, they are risking being put into a mental institution. Do not ever stop your medication without the
aid of a medical professional, licensed, a licensed medical professional. Mental Illness is such a mysterious and complicated
thing, it takes over the lives of the people who suffers from it and the people who care
for them. It’s so complicated, that we automatically
think the treatment for it must also be very complicated. But, what I’m about to tell you something
that’s not so complicated. I want to tell you a couple of little quick
stories: The first story is about British sailors in
the 1800’s. Did you know the British navy had a terrible
disease in their navy in the 1800’s. The disease was called scurvy, and it was a disease that
caused health problems from the top of the head to the bottom of the feet.
But come to find out, it was just a simple vitamin c deficiency. By adding a little lime
or lemon to the sailors rum ration, their “grog” the disease just went away or never
occurred to start with. I’m going to talk about just three vitamin
deficiencies that can cause severe, system wide health problems. I’m doing this to point
out the complicated body wide diseases are sometimes caused by a very simple nutritional
deficiency. Now I’m not talking about these diseases,
being an issue, I’m talking about them so you’ll understand even a small nutritional
deficiency can cause widespread body problems So the first one is Scurvy, of coarse Scurvy is simply a lack of vitamin C.
But being deficient in just this one vitamin can cause you to have problems all over your
body. Severe problems in the mind with anxiety and irritability, in the mouth with your gums
and loosening teeth, in the bones with severe bone pain, in the skin with rashes, little
red dots, rash dots and large purple bruise like patches on your extremities Another vitamin deficiency disease is BeriBeri
It’s simply a vitamin B1 (thiamine) deficiency. But, just like Scurvy, it causes body wide
health problems. It causes emotional problems, mental confusion,
swelling of the arms and legs, weakness, tingling in the hands and feet, and an irregular heart
beat. Pellegra is another simple vitamin deficiency.
It’s caused by not getting enough niacin ( and that’s one of the B vitamins) or tryptophan
(which is an amino acid, a build block of a protein)
Pellegra is the most interesting for my purposes here, because Pellegra causes Psychiatric problems
(such as anxiety, rapid mood changes, delusions, and hallucinations, headaches and fainting.
It also associated with the bone disease called osteoporosis, which causes your bones to become
weak and brittle. Now Why in the world would I tell you people
this stuff? These deficiency diseases. I’m telling you this because when it comes
to mental problems most of us have mixed up ideas. When someone is sick physically, we automatically
think of how to treat them with medicine. But when someone has anxiety, or mood swings,
or paranoia, or angry outbursts we think it’s a spiritual problem, we consciously know it’s
a medical issue, we know that in our mind, but in our heart and deepest feelings, we
think these are just something wrong with the persons soul.
It’s a behavior problem, It’s a spiritual problem.
But really it’s a physical problem. But these deficiency diseases let us know
that having poor nutrition can cause problems all over your body, both mental and physical. You know there’s a site here on the internet
which I hope you guys will visit. You can read all about people who have cured
themselves by simply changing their diet. They’ve wrote their story down and published
it online. It’s at a place called the Ancestral Weight
Loss Registry And you can read there, stories from real
people who’ve cured themselves from irritable bowel syndrome, skin problems of every stripe
and imagination, joint pain, I’m one that cured myself of that Listen, You’re caring for someone whose mentally
ill, and I’ve been in your situation, and believe me, Sheila and I we tried all the
medications and while they stopped almost all of Shiela’s bad behaviors, abnormal behaviors,
they did not improve her life. No one explained to me that mental illness
could be a nutritional problem. No one. Now, I’m not saying mental illness is a nutritional
problem, I’m saying it could be. And believe me this is not a far-fetched idea. Just being
deficient in one or two things can cause a host of problems, and people today DO NOT
eat the most nutritious foods anyway. Do you know even people who are 100 lbs overweight
could be starving to death for nutrition? Hunger is natures way of letting us know we
need nutrition. And guess who is hungry all the time?
The same people who have100’s of thousands of extra calories in the form of belly fat,
hanging around their belly. And yet they’re hungry.
Hugely fat and still hungry all the time. For more about that, watch my Butter Makes
Your Pants Fall Off video Listen, these people are hungry because they
are not getting the nutrition their body needs and they will remain hungry until they get
it, no matter how many calories of junk food they stuff themselves with, until they eat
what their body needs, they will remain hungry, sick and in pain.
And of coarse, there are those who never get fat, no matter what they eat. They can and
often are deficient in vitamins and minerals, and they will not be fat, but they will sick
and in pain and hungry and feeling bad even though they don’t get fat.
So this is not a fat vs. skinny problem, this is a nutritional problem Listen, you people who are dealing with someone
with a severe mental issue. you’ve tried what all the experts have told
you, but it really hasn’t solved your problem. It’s made it go down to where you can manage
it, but it hasn’t solved it. The person you love is medicated into submission
really, but that’s not what you wanted for them, and it’s certainly not what they want.
They want to live. Even if they’re suicidal, they wish they could live. You and they want
to be well and happy. They want to live and you want them to live.
You’ve saved your loved ones life, their existence, but the life and personality of that person
you love is really gone. You haven’t been able to save that part. What do you have to lose by using food as
medicine? Once again, I’m not telling anyone to stop taking your medicine. My Sheila stopped
taking her medicine without me knowing it, and it led to a bad situation for us, believe
me. I’m telling you to find out about Medical
Doctors who are using nutrition along with medicine to dramatically improve their own
life, because some of them are very sick or someone they love is very sick, and they’re
helping their patients with this knowledge This is not some far fetched crazy idea, if
taking a few vitamins can cured the diseases like we just talked about, what could it do
for your Sheila? If eating right has cured people of joint pain, diabetes and intestinal
illnesses, what could it do for your Sheila’s mental illness? Here online there’s a wonderful video from
Dr. Terry Wahl’s. I have a link here, so you can go to it. She is a doctor who has MS.
Her condition had gotten so bad she was actually in one of those motorized chair because she
couldn’t walk. She did the study and found out about nutrition. She has a program of
nutritional therapy for that’s geared toward helping people with MS.
But guess what, I bet any nutritional therapy that treats the whole body could also help
your Sheila or your Bob. Check her video out and learn just how much nutrition can change
your life. Go watch Dr. Mary Newport’s video here on
YouTube. She is a doctor who treats her Husbands Alzheimer’s with coconut oil and MCT oil
and a carefully planned diet. It’s remarkable what this therapy has done for him. I’ve heard
from people, even on my website that has talked about this same therapy for their relatives
with Alzheimer’s These are two doctors and there’s many more
that have used nutrition to treat some of the most severe, severe conditions Since my Butter video came out, I’ve heard
from people from all over the world. People who changed their diet and got rid of anxiety,
depression, paranoia, delusions, suicidal thoughts. People who got rid of joint pain,
I’m one of them. People who got rid of every symptom of diabetes. By changing their diet.
The list could go on and on. They did these things because food is medicine
and the best kind of food is fat, the right kind of fat. Some of you that’s going to make fun of me
for this video, that’s okay it doesn’t matter to me. No skin off my hindend at all. But there’s someone out there who has done
everything the doctors told him or her. I’m talking to you, I’m talking to you, you’ve
done everything the doctors told you to do, and coarse it’s helped the behaviors, but
it’s not solved your problem. your desperate because you’re losing your
Sheila or your Bob. You’re going to listen to me, and you’re going
to think food is medicine, you’re going to watch these videos, you’re going to get in
contact with some of these doctors who know what they’re talking about.
And you are going to save your Sheila’s life. You really are.
And the rest of the people out here that want to make fun of an old redneck from Tennessee
telling them this stuff, they can kiss my butt. I don’t care.
But for you, I do care, I want you to do this, and let other people know about it too, when
it helps your Sheila I couldn’t save my Sheila, but if you listen
to me, there’s still hope for you. And I’m hoping you will do this investigation.
Thank you very much. Good bye